A condition referred to as cracked heels is often uncomfortable and may produce severe pain. It is a common foot ailment that many people experience. Cracked heels occur when the skin on the back of the heel becomes dry, possibly be due to a lack of moisture in the skin or the amount of pressure the heels endure on a daily basis. This condition may be a result of poor dietary lifestyle habits, standing on your feet for most of the day, or wearing improper footwear. Relief options may be obtained by soaking the feet in warm water, followed by utilizing an adequate foot cream that can help to soften the skin. Additionally, it may be beneficial to file down the skin surrounding the cracks, which are often referred to as fissures. It is strongly suggested to seek the advice of a podiatrist for additional information and proper treatment options for cracked heels.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Desert Foot and Ankle, PC.. Our doctors can provide the care you need to keep you pain-free and on your feet.
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Mesa and Phoenix, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.